* Check out the blog entry entitled "World Peace Begins Home," about a close friend who chooses to stay off of the political grid by not voting in the upcoming elections.
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* Rethinking Our Beliefs on Nurition and Fitness (Part 1), is the first in a series of articles challenging our long-standing beliefs about eating and exercise.
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* Check out the blog entry entitled "One Small Step Forward," about learning how alike we really are, despite appearances.
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* Check out the blog entry entitled "A Different Food Pyramid?!?," the story of how I came to change my cherished beliefs about what's right to eat, and what's not.
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* Check out the blog entry entitled "Fred Hahn, Fitness Prophet," which discusses the difficulty fitness trainers and nutrition experts encounter when disseminating new information which is contrary to established beliefs and habits.
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* Check out the blog entry entitled "Do Calories Count When Low-Carbing? Yep.," which clarifies an oft-misunderstood tenet of low-carb dieting: if you're looking for weight loss, then calories really do count. Also learn why you'll still have an easier time losing weight on a low-carb regimen.
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